July Nutrition Theme: Functional Foods

Functional foods are thought to provide benefits beyond basic nutrition and may play a role in minimizing the risk of certain diseases and health conditions.  Examples include fruits and vegetables, whole grains, yogurt, nuts and seeds.  

Nutrition Education Schedule

July 6th - Food Demo: Smothered Chicken Leg Quarters

July 30th - Food Demo: Banana-Oatmeal Loaf