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September Nutrition Theme: Rethink Your Drink

High calorie drinks are a leading factor in obesity.  This month we will discuss sugar in beverages and look at national and local obesity statistics.  As an alternative, we will expand our flavored water selection throughout the month and give samples of new flavor combinations to add to our water. 

Nutrition Education Schedule

September 10th: Discussion - Rethink Your Drink

September 14th: Discussion - Rethink Your Drink

September 17th: Food Demo - Peanut Butter and Banana Pockets

September 21st: Food Demo - Moroccan Carrot Salad

September 24th: Discussion - Rethink Your Drink

September 28th: Discussion - Rethink Your Drink