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brussels sprouts

Don't be intimidated by this compact, green vegetable. It might be small, but it is a nutrition powerhouse! Brussels sprouts are loaded with B vitamins, fiber, and vitamin C. This recipe comes together quickly and gives the veggies a crispy and delicious outer layer that will leave even the biggest skeptics wanting more.

5 Servings
Preparation time
5 minutes
Cooking time
20 minutes
Total time
25 minutes
1 lb Brussels sprouts
1 Tbsp olive oil
2 Tbsp balsamic vinegar
salt and pepper to taste

1. Preheat oven to 375°F

2. Toss together brussels sprouts, oil, and balsamic vinegar, salt, and pepper in an oven-safe dish.

3. Roast in the oven for 15 to 20 minutes, stirring the brussels sprouts after 10 minutes. 


Per 3/4 cup Serving- Calories 70, Saturated Fat 0g, Sodium 25mg, Added Sugars 0g