Back to top

Here’s how to make the best sauteed vegetables: colorful, flavor-packed, and crisp tender! Not
only will you enjoy this colorful mix because it tastes good; your body will also thank you. Bell
peppers are loaded with vitamin C!

Yield
4 Servings
Preparation time
15 minutes
Cooking time
12 minutes
Total time
27 minutes
Ingredients
2 bell pepper (red, yellow, orange, and/or green)
1 onion (medium)
1 carrot (large)
1 head of broccoli
2 Tbsp olive oil (divided)
1 tsp dried oregano
½ tsp kosher salt
ground black pepper (to taste)
Instructions

1. Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds on the bias.
Cut the broccoli into small florets.
2. Toss the vegetables in a bowl with 1 tablespoon olive oil. Add the oregano, kosher
salt, and ground black pepper.
3. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Cook
for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and
adjust seasonings to your preference. Serve while hot.

Chef’s Notes: The flavor of this recipe can be altered to complement many dishes. Here
are our two favorite spins on the original recipe:
Southwest veggies: Simply add 1 Tbsp of taco or fajita seasoning in place of the
oregano in Step 2.
Mediterranean veggies: Simply add 1 Tbsp of Italian blend or Greek blend seasonings
to Step 2.

Source

adapted from acouplecooks.com