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You’ll find the tangy yogurt sauce to be delightful with the sweetness of the carrots! This dish pairs well with baked or grilled meats and fish or topped on rice.

4 Servings
Preparation time
5 minutes
Cooking time
4 minutes
Total time
9 minutes
½ C plain yogurt
1 Tbsp lemon juice
Salt, as needed
pepper as needed
6 large carrots, sliced (Sliced lengthwise)
2 tsp olive oil
2 Tbsp parsley

1. Mix the yogurt, lemon, salt, and pepper in a bowl and set to the side.

2. Chop the carrots lengthwise.

3. Heat the oil in a skillet over high heat. Add the carrots and place so that one side of the carrot is facing down. Cook until one side is slightly charred, then flip. Cook the other side until slightly charred.

4. Serve the carrots on a plate and drizzle the yogurt on top. Season with the parsley and other herbs


Per Serving: Calories 113, Protein 4 g, Saturated Fat 0.4 g, Sodium 336.5 mg, Fiber 5.5 g, Sugars 9.9 g