Enjoy this heart healthy 3 bean chili with a side of cornbread stuffing. This is a comfort meal perfect in any kind of weather.
Yield
8 Servings
Preparation time
1 hour
Ingredients
1 lb ground turkey
1 medium onion, diced
2 clv garlic, chopped
1 can diced tomatoes (28-oz can, undrained)
1 jar chunky salsa (16-oz jar)
1 can black beans (15-oz can, rinsed and drained)
1 can kidney beans (15-oz can, rinsed and drained)
1 can white beans (15-oz can, rinsed and drained)
1 can low sodium chicken broth (15-oz can)
1 tsp chili powder
1 tsp ground cumin
salt and pepper to taste
40 butter crackers, such as Ritz
Shredded cheese, sour cream and slice green onions, for serving
Instructions
1. Cook turkey and onion in large saucepan over medium-high heat for ten minutes until browned and no longer pink, about 10 minutes.
2. Add garlic, saute 30 seconds, until fragrant.
3. Add next 8 ingredients, through cumin. Mix well and bring to a boil. Lower heat and cover. Simmer for 30-45 minutes until chili has thickened.
4. Season to taste with salt and pepper.
5. Spoon into soup bowls; top with cheese and other garnishes.
6. Serve with crackers.