February: Heart Health with Whole Grains

February is Hearth Health Month, and with that, our theme will be Keeping our Hearts Healthy with Whole Grains.  Learn about the importance of whole-grains in maintaining a healthy heart and other ways to keep your heart healthy.  

Nutrition Education Schedule

February 3: Discussion

February 7: Discussion & Demo - Black-Eyed Peas with Brown Rice

February 10: Discussion

February 14: Discussion

February 17: Discussion & Demo - Nutty Granola Yogurt Parfaits

February 21: Discussion

February 24: Discussion

February 28: Discussion