February: Keeping Your Heart Healthy

February is American Heart Month and we will be discussing ways to incorporate heart healthy food into your diet.   

Our topic discussion dates are:

February 1- Discussion
February 5 - Discussion and Demo: Paprika Chicken with Chickpeas
February 8 - Discussion
February 12 - Discussion
February 15 - Discussion and Demo: Dark Chocolate Chickpea Brownies
February 19 - Discussion and Demo: Paprika Chicken with Chickpeas
February 22 - Discussion
February 26 - Discussion
February 29 - Discussion and Demo: Dark Chocolate Chickpea Brownies