May: Heart Health
This month's theme is heart heat. Recipes, discussions, and activities will help people with high blood pressure, diabetes, and obesity to prevent heart disease.
May 3: Discussion
May 6: Discussion
May 10: Discussion and demo - Black-Eyed Peas with Brown Rice
May 13: Discussion
May 17: Discussion
May 20: Discussion and demo - Chocolate Chip Chickpea Blondies
May 24: Discussion and demo - Black-Eyed Peas with Brown Rice
May 27: Discussion
May 31: Discussion