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October Nutrition Theme: Whole Grains

During October our nutrition education team will be focusing on the importance of whole Grains and incorporating them into your diet. 

October Schedule:

October 1st: Discussion - Whole Grains

October 5th: Food Demo - Fiesta Rice Skillet Dinner

October 8th: Discussion - Whole Grains

October 12th: Discussion - Whole Grains

October 15th: Food Demo - Homemade Granola

October 19th: Discussion - Whole Grains

October 22nd: Discussion - Whole Grains

October 26th: Food Demo - Hearty Minestrone Soup

October 29th: Discussion - Whole Grains