thewoodenskillet.com
Yield
4 Servings
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Ingredients
1 delicata squash (1 large or 2 small)
1/3 C grated Parmesan cheese
1 tsp dried Italian seasoning
1 Tbsp vegetable oil
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper
Instructions
- Preheat oven to 400°F.
- Line two medium baking sheets with parchment paper.
- Cut the squash in half, from stem to tip, and scoop out the seeds. Then, with a sharp knife, cut each squash half into ½-inch thick moon-shaped slices.
- In a bowl, combine the Parmesan, Italian seasoning, oil, garlic powder, salt, and black pepper. Toss until well mixed.
- Add cut squash to bowl and toss to coat evenly with seasoned mixture.
- Evenly place the squash on the prepared baking sheets making sure to transfer all of the seasoning mixture along with the squash.
- Bake until the squash pieces are tender and the Parmesan topping is crispy and slightly browned (about 25 minutes).
Notes
Nutrition info per serving:
Calories: 122, Saturated Fat: 4g, Sodium: 259mg, Carbohydrates: 20g, Total sugars: 6g, Fiber: 5g, Protein: 29g
Source
https://therealfooddietitians.com