You will be amazed with the flavor of these fresh and tasty ingredients, reminiscent of the Middle East and India. Salmon is a great source of protein and omega-3 fats that promote heart health! This recipe can also be prepared with tilapia, cod, or other whitefish. These fish have lower amount of omega-3 fats, but the finished product is just as tasty!
1. Preheat the oven to 375 °F.
2. In a bowl, combine the cilantro, tomato, garlic, soy sauce, olive oil, tamarind paste (if using), curry powder, Arabic spices (if using), and salt. Set aside.
3. Place parchment paper on a non-stick baking sheet and place fish on parchment paper, skin side down. Pat
with a paper towel to dry.
4. Spread the cilantro mixture on top of the fish using the back of a spoon.
5. Roast the fish on the middle rack of the oven for 15-20 minutes.
6. The fish is ready when a fork or knife goes through with no resistance.
Chef’s Notes: Tamarind paste and Arabic 7 spice blend can be found at most Asian or Middle Eastern grocery stores or Pete’s Fresh Market. However, these ingredients are not necessary to make a delicious finished product.