This recipe creates a warm, creamy soup packed with vitamins, antioxidants, and aromatic spices! Simple to make, this soup pairs well with a protein side.
1. Heat olive oil in a large pot over medium heat.
2. Sauté the onion for 4-5 min until translucent.
3. Add garlic, ginger, coriander, and turmeric. Cook 1-2 min until fragrant.
4. Add carrots, stir to coat with spices.
5. Pour in broth, cover, and simmer until carrots are tender.
6. Blend soup until smooth using an immersion or standard blender.
7. Stir in coconut milk and season with salt. Simmer a few more minutes.
8. Serve hot and garnish with fresh cilantro.
Add extra vegetables or herbs for more flavor (fennel, leeks, celery, and spinach)
Pair with a protein entree for a more filling meal
Substitute carrots with sweet potato or butternut squash
Per Serving: Calories: 90, Saturated Fat: 2g, Sodium: 180mg, Total sugars: 4g, Fiber: 2g, Protein: 1 g
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