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During October our nutrition education team will be focusing on the importance of whole Grains and incorporating them into your diet. October Schedule:October 1st: Discussion - Whole GrainsOctober 5th...
It's time to rethink high calorie drinks!
We have a lot of beautiful fruits and vegetables in the Pantry - time to talk about their importance!
Functional foods are thought to provide benefits beyond basic nutrition and may play a role in minimizing the risk of certain diseases and health conditions. Examples include fruits and vegetables...
June will continue May's discussions of Heart Health by focusing on Hypertension. Throughout the month we will discuss what blood pressure numbers mean and why controlling our blood pressure is important.