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turkey breakfast sausage patties on white plate with beignets pictured in the background
Turkey sausage is a great way to incorporate a protein source into your breakfast. Substitute turkey for chicken if preferred.
green bean casserole
Ready for a thanksgiving feast? This easy and vegan casserole recipe is creamy, crispy, and vibrant in flavor. It’s a delicious dinner for the holiday season!
Yes, these greens are vegan and taste delicious! The smoked paprika in this recipe gives a meaty flavor that pairs well with greens and the olive oil provides the richness that this dish deserves. Any greens can be substituted for the mustard greens. Try pre-washed and chopped bagged greens for...
After a long cold day in the winter, it is nice to warm up with a soup and grilled cheese for dinner. This is an easy way to add more vegetables to you and your families meal!
warm corn and avocado salad
This light and fresh salad is perfect for spring! It can be served warm or cold. Just squeeze some lime juice before serving to keep the flavors bright and tangy. Enjoy the corn and avocado salad on the side of your favorite meal!
This simple recipe comes straight to you from our Nutrition Intern’s home. Watermelon is back in season, and it happens to be Kevin’s favorite summer snack. He adds lime juice and chili lime seasoning for a kick of flavor. Many people in the Mexican American community enjoy this chili-lime seasoning...
Wild rice is a versatile whole grain that is full of flavor and texture. This pilaf is full of healthy ingredients, like walnuts and fruit. It's the perfect side dish or addition to your salad. Enjoy!