Beans don’t only have to be enjoyed in soups and stews. Change up your usual salad with this herby cannellini salad that is perfect as a light lunch or as a side salad.
Garlic lemon snap peas will make a delicious and simple side to your meal. This recipe features a lemon and garlic seasoning that nicely compliments the subtle sweetness of the snap peas. If you like spice, a pinch of chili flakes will add a nice kick to this fresh tasting dish. Enjoy as a...
Looking for the perfect side dish addition to your main course? Try this delicious and nutritious recipe. Mushroom and cauliflower both contain important nutrients! Some of these nutrients include B vitamins, vitamin C, vitamin K, and folate. Moreover, this recipe is quick and easy to prepare; in...
Did you know that mushrooms are not a plant? No, they’re not! They are actually a type of fungus. Mushrooms are considered a superfood because they’re a great source of B vitamins, phosphorous, and selenium. Try this fast, easy, tasty, and nutritious recipe for your breakfast!
Did you know that mushrooms are not a plant? No, they’re not! They are actually a type of fungus. Mushrooms are considered a superfood because they’re a great source of B vitamins, phosphorous, and selenium. Try this fast, easy, tasty, and nutritious recipe for your breakfast!
This side dish is loaded with garlicky goodness and roasted to perfection. You’ll love how easily this recipe comes together; it’s the perfect side dish to any meat accompaniment.
This quick, simple recipe is great for those with a busy schedule. Just gather, chop, toss, and bake! Fatty fish, like salmon, contain omega-3 fatty acids; this type of fat is important for maintaining heart health.
Amp up your next family dinner with this mouthwatering, garlicky-baked tilapia recipe. Tilapia is a mild-flavored fish loaded with protein, Selenium, and Vitamin B12. Be sure to include this fast and easy recipe in your upcoming dinner plans!
A refreshing and filling summer meal that is perfect for summer lunches on the patio. Its colorful medley of vegetables and tangy lemon garlic dressing will appeal to even the pickiest eaters.
Ladolemono is a Greek word that translates to olive oil and lemon. In this recipe, the olive oil and lemon dressing combine to flavor the fish for a perfect match.
Lentils and beans play an important role in the plant-based diet of Greece. Every family in Greece makes a lentil soup similar to this. This particular recipe comes from my husband’s grandmother in southern Greece. Don’t skip the vinegar at the end; It brings out the flavor of the other ingredients...
Canned beans help transform this pasta salad into an easy lunch recipe. It also features spinach, which benefits eye health, reduces oxidative stress, may help prevent cancer, and reduce blood pressure levels. This salad also boasts plenty of muscle building protein; just one serving of great...
Greek Yogurt Popsicles are the perfect summer treat for the entire family! With only 2 simple ingredients, you can prepare these popsicles in 10 minutes and leave them to rest in the freezer overnight. Berries and bananas work best for this recipe, but feel free to experiment with other fruits! It...
This is no boring side dish! Green beans served with salty bacon and just a bit of honey create a sweet-savory flavor profile that will leave you craving more.
Start your day with this refreshing green smoothie, packed with nutrient-rich spinach, sweet fruits, and a hint of citrus. It is a delicious and easy way to enjoy a healthy treat.
The spice combination of paprika, cumin, cinnamon, ginger, and thyme provide an aromatic blend of scents and can introduce the entire family to new flavors. These spices can also be used as rubs for meats or sprinkled on roasted vegetables. Chickpeas (or garbanzo beans) are a rich source of vitamins...
Grilled bananas are a unique sweet treat and can be customized with a variety of toppings. Using tin foil in this recipe is essential in order to heat the bananas on the grill without the skin getting too charred.
Grilled chicken and vegetables skewers are a quick and easy meal to enjoy during any season. What’s great about these skewers is that they can be customized to your liking – feel free to substitute the vegetables listed in the recipe with some of your favorites!
Grilled Chicken Caesar Salad is a fun spin on a classic Caesar salad. It’s loaded with grilled romaine lettuce, lean chicken breast, and fresh parmesan cheese. This salad is great to serve as an entrée on its own or as a side dish. This recipe includes ingredients to make a homemade Caesar dressing...
Chicken skewers are a great way to add fruits and vegetables to your meat dish. This recipe includes a variety of fruits and vegetables mixed with chicken and placed on wooden skewers. With the marinade, this recipe creates a delish way to enjoy this summer meal.
Grilled fish tacos are a delicious way to enjoy your favorite seafood. Choose any white fish of your choice and marinate it before grilling the fish to a perfect golden-brown. Top them off with a creamy and crunchy coleslaw that ties all the ingredients together!
Grilled peaches are a delicious and nutritious summer treat. Rich in vitamins A and C and dietary fiber, they offer a healthful boost. Grilling enhances their natural sweetness by caramelizing their sugars, making them a perfect low-calorie dessert that adds a smoky and sweet flavor to grilled meats...
Ham Pinwheels are a delightful and quick appetizer or snack, ready in just 5 minutes. These charming spirals of ham and cheese are as fun to make as they are to eat. Perfect for gatherings or a tasty snack, they're a simple yet impressive option for any occasion.
